“New year, new you”. Sound familiar? With the arrival of February, 92% of people will have abandoned their New Year’s resolutions.
The key to being one of the 8% of people who successfully stick to their New Year’s resolutions is to look at them as longer-term lifestyle changes. Improving your well being can boost not only your health, but also your focus, leadership skills and overall business performance. We’ve put together some suggested well being goals that are both achievable and maintainable, to keep you healthy, happy and alert while travelling for business in 2017.
Click on the image below to read about our 9 tips to improve your wellbeing throughout 2017 which includes eating healthy, exercising and sleeping well.
