{"id":29819,"date":"2018-01-30T10:49:37","date_gmt":"2018-01-30T10:49:37","guid":{"rendered":"https:\/\/www.travelodge.co.uk\/blog\/?p=29819"},"modified":"2024-08-16T10:23:38","modified_gmt":"2024-08-16T09:23:38","slug":"get-work-life-balance-sorted","status":"publish","type":"post","link":"https:\/\/www.travelodge.co.uk\/blog\/business-travel\/get-work-life-balance-sorted\/","title":{"rendered":"Get your work-life balance sorted"},"content":{"rendered":"<h3>Make this the year where you get your work-life balance sorted. Now\u2019s the perfect time to take action, make a difference and strike a balance.<\/h3>\n<p>Focusing on your health, body, mind and soul is a great place to start. How about pausing to reflect on what you want to achieve, rather than what others want from you?<\/p>\n<p>To give you some ideas, we&#8217;ve put together 8 tops tips from industry experts on how to feel more energised this year.<\/p>\n<h3><a href=\"https:\/\/travelodgeblog.wpengine.com\/wp-content\/uploads\/2018\/01\/1600.001.TRAV_.Tipsheet.Energised.LR_new.pdf\" target=\"_blank\" rel=\"noopener external noreferrer\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Download the tipsheet now<span class=\"wpel-icon wpel-image wpel-icon-6\"><\/span><\/a><\/h3>\n<p><strong>Highlights include:<\/strong><\/p>\n<ul>\n<li>How to recognise the signs you&#8217;re overdoing it.<\/li>\n<li>Boost your productivity by creating a fresh mind set<\/li>\n<li>Learning to fall in love with work again.<\/li>\n<li>Get your blood pumping with a 20 minute hotel room workout from The Body Coach, Joe Wicks.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/travelodgeblog.wpengine.com\/wp-content\/uploads\/2018\/01\/1600.001.TRAV_.Tipsheet.Energised.LR_new.pdf\" data-wpel-link=\"external\" rel=\"external noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1245\" class=\"size-large wp-image-29824 aligncenter\" src=\"https:\/\/travelodgeblog.wpengine.com\/wp-content\/uploads\/2018\/01\/jan-tip-sheet-download-1-700x1245.png\" alt=\"\" srcset=\"https:\/\/travelodgeblog.wpengine.com\/wp-content\/uploads\/2018\/01\/jan-tip-sheet-download-1-700x1245.png 700w, https:\/\/travelodgeblog.wpengine.com\/wp-content\/uploads\/2018\/01\/jan-tip-sheet-download-1-250x445.png 250w, https:\/\/travelodgeblog.wpengine.com\/wp-content\/uploads\/2018\/01\/jan-tip-sheet-download-1-120x213.png 120w, https:\/\/travelodgeblog.wpengine.com\/wp-content\/uploads\/2018\/01\/jan-tip-sheet-download-1-480x854.png 480w, https:\/\/travelodgeblog.wpengine.com\/wp-content\/uploads\/2018\/01\/jan-tip-sheet-download-1.png 750w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<h3><a href=\"https:\/\/travelodgeblog.wpengine.com\/wp-content\/uploads\/2018\/01\/1600.001.TRAV_.Tipsheet.Energised.LR_new.pdf\" target=\"_blank\" rel=\"noopener external noreferrer\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Download the tipsheet now<span class=\"wpel-icon wpel-image wpel-icon-6\"><\/span><\/a><\/h3>\n<p>Wherever life and work take you, be sure to make time for yourself. <a href=\"https:\/\/www.travelodge.co.uk\/business\/signup\" data-wpel-link=\"external\" rel=\"external noopener noreferrer\" class=\"wpel-icon-right\">Sign up to Travelodge Business<span class=\"wpel-icon wpel-image wpel-icon-6\"><\/span><\/a> today, and we\u2019ll take care of your accommodation, whilst you take care of your work-life balance.<\/p>\n","protected":false},"excerpt":{"rendered":"Strike a balance: This is it, the year that you want to make sure you\u2019ve got your work\/life balance sorted, and now\u2019s the perfect time to take action and make a difference.","protected":false},"author":95,"featured_media":29826,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1197],"tags":[],"class_list":["post-29819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business-travel"],"_links":{"self":[{"href":"https:\/\/www.travelodge.co.uk\/blog\/wp-json\/wp\/v2\/posts\/29819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.travelodge.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.travelodge.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.travelodge.co.uk\/blog\/wp-json\/wp\/v2\/users\/95"}],"replies":[{"embeddable":true,"href":"https:\/\/www.travelodge.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=29819"}],"version-history":[{"count":0,"href":"https:\/\/www.travelodge.co.uk\/blog\/wp-json\/wp\/v2\/posts\/29819\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.travelodge.co.uk\/blog\/wp-json\/wp\/v2\/media\/29826"}],"wp:attachment":[{"href":"https:\/\/www.travelodge.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=29819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.travelodge.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=29819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.travelodge.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=29819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}