Fun Fitness Breaks Down South

Are your New Year health resolutions all ready and waiting? We’ve got some ideas to help you get fit the fun way – even if your exercise ball is collecting dust in the garage.

We’re talking about an active holiday.

So if you’re looking to kill two birds with one stone, why not take a look at these three fitness breaks in the south and start booking now – your health (and heart) will thank you for it!

1. Ping pong at Bounce, London

There are loads of sports to get you fit this winter, but why not try something different for 2015? You’ll find our first pick at the very spot where table tennis was invented by John Jaques III way back in 1901. Bounce is THE place to play ping pong in the UK.

Featuring the London 2012 Olympic final table as well as 16 other tailored tables, Bounce makes you feel like a table tennis champ. You certainly won’t be short of somewhere to show off your skills. While running around as you play this most addictive of games is the smart person’s way to get the heart racing.

Crash out in a London Travelodge of your choice, and explore what else the capital has to offer for those looking to get fit quick!

2. Get down at Dance Dance Party Party, Bristol

We all know that the best way to stick to a fitness regime is to do something you love. Or at least to do something you don’t really think of as ‘exercise’. Which is exactly why Dance Dance Party Party has been such a huge hit.

With roots in New York, the idea of raving to get fit has really taken off. And, unsurprisingly, their mix of ‘booty-busting tunes’ is taking the UK by storm.

Check out their hour-long class in the South West and book a room in our Bristol Travelodge to make a weekend of it.

3. On ‘yer bike with the London to Brighton ride

There is something of a two-wheeled revolution taking the UK by storm at the moment, and nowhere is this more obvious than on the route from the capital to the coast.

The annual London-to-Brighton bike ride is a challenging but rewarding 54 miles, which is great for intermediates and experts alike. Start at Westminster Bridge and finish at the Level in Brighton. It’s a genius way to see the sights while getting plenty of fresh air and keeping fit.

Why not stay in our Brighton Travelodge and have a weekend by the seaside? You’ll certainly deserve a place to put your feet up after all that cycling.